PILATES LESSON: JOINT ACTIVITY WITH PHYSICAL EDUCATION

4ºESO lesson on PILATES: We do not only do English exercises but we DO also EXERCISE....

The name Pilates which sounds  now quite familiar to everyone was not very popular a few years ago. We learned in the English class about the fascinating story of Joseph Pilates and his INVENTIONS, then Ivan Lombardo from Pilates Dynamics introduced us to the method with a practical lesson. Here’s a brief look at its history and some images of our session .